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Julia Sakala (born 12 July 1969) is a retired middle-distance runner.Julia Sakala used to run for textile manufacturing Company David Whitehead in Chegutu.She has won a lot of Gold medals in the early 1980s to late 1990s. She represented Zimbabwe mainly in the 800m winning bronze at the 1995 All africa games.
| 1993 | World Championships | Stuttgart, Germany | 16th (h) | 3000 m | |
| 26th (h) | 10,000 m | ||||
| World Half Marathon Championships | Brussels, Belgium | 16th | Half Marathon | ||
| 1994 | Commonwealth Games | Victoria, Canada | 9th (h) | 800 m | |
| 8th | 1500 m | ||||
| 1995 | World Championships | Gothenburg, Sweden | 26th (h) | 800 m | |
| 23rd (sf) | 1500 m | ||||
| All-Africa Games | Harare, Zimbabwe | 2nd | 1500 m | 4:21.10 | |
| 1997 | World Championships | Athens, Greece | 23rd (h) | 800 m | |
| 1998 | African Championships | Dakar, Senegal | 3rd | 800 m | 2:01.55 |
| 2nd | 1500 m | 4:13.64 | |||
| Commonwealth Games | Kuala Lumpur, Malaysia | 5th | 800 m | ||
| 3rd | 1500 m | ||||
| 1999 | World Championships | Seville, Spain | 29th (h) | 800 m | |
| 26th (h) | 1500 m | ||||
| All-Africa Games | Johannesburg, South Africa | 9th | 1500 m | ||
| 2000 | Olympic Games | Sydney, Australia | 35th (h) | 1500 m |
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